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How to re motivate myself to workout

  • Writer: lana
    lana
  • May 11, 2018
  • 1 min read

Lately I have been in this weird mood of not wanting to do anything. Either it is revision, my youtube channel, Blogging. eating healthy, drinking water or exercising, all these things that I enjoy doing, things that have been a routine have become my nightmare. I have been extremely unmotivated to do anything. So I have started to re-motivate myself because life is all about ups and downs and finding the will.


So I started with exercising. I'm not saying that I have stopped exercising no I just was doing it 3 times a week instead of 5 and I was doing it roughly 15 mins to say the least. After the workout I was not satisfied.


So to motivate myself I started to watch fitness youtube channels and instagram fitness models because at the point that I was, it was the one thing that makes me want to workout. Seeing the hard work, the dedication makes you want to do something.


So I did 2 workout this week, they are new videos from pamela Rf and Gabriella whited. I have been feeling so good doing them. Alternating them because trust me after Pamela Rf's workout you would want to die. The first I did the workout I lasted only 5 mins but I kept pushing and I'm not saying I finished it. I did not! This is a challenge for me and this is what is motivating me right now.



 
 
 

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