lanaMar 21, 20182 min read5 fitness instagram accounts that you should definitely followFitness girls or trainers these women show off their workouts on instagram and pictures for people to see and get inspired. Watching them...
lanaMar 14, 20182 min read5 fitness youtube channel I loveEverybody loves a good fitness youtube channel.Whether it is workout videos , recipes or good motivation talk. I have 5 channels to tell...
lanaMar 7, 20183 min readTips that motivates me to workout1. Set a target Have a goal in your head whether it is to lose weight or to gain. When having a target you know that you have to work to...